Skin care includes a wide range of practices that affect skin integrity, enhance its appearance, and resolve skin conditions. Practices that enhance appearances such as the use of cosmetics, botulinum, fillers, laser, peels, retinol therapy, and ultrasonic skin treatment. At the end of the day, it's personal and up to oneself to practice a skincare routine. The goal of any skin-care routine is to tone up your complexion so it’s functioning at its best, and also identify, eliminate or target any areas you want to work on. In this blog, we are going to discuss the day and night routine for a better skincare regime.
WHAT ARE THE SKINCARE TIPS?
The skincare routine should have the following 3 steps
- Cleansing — to clean/wash the face.
- Toning — to balance the skin.
- Moisturizing —To Hydrate and soften the skin.
The prime target/goal of any skin-care routine is to brighten up the complexion and look at its best tone as well as troubleshoot and target the underlying problems.
Skincare should be more like daily practice and is a long way rather than just applying a few products once in a while. It will take a minimum of 4-6 weeks for us to notice a difference with any kind of routine or any product used. Even though lots of research has been done on skincare, there are so many efficient things as instant effect or fix, it will need time to reap and extract the benefits of it.
DAYTIME SKINCARE ROUTINE
The morning routine is all about protection from the hot sun, dust, pollution, and the elements and preparing for the whole day ahead.
STEP 1: CLEANSER
In the morning, start by splashing your face with lukewarm water or, if you must wash with a gentle face cleanser designed for your skin type. Finding the right kind of cleanser plays a crucial role in the skin. We come in contact with various pollutants, dust, dirt, and other factors on daily basis and we need to fix it by washing off those at least twice a day, to avoid clogged pores, acne, and dullness. The right kind of cleanser should not remove excess healthy oil leaving it dry and dull.
STEP 2: TONER
Most people choose to skip toners, partly because there’s a lingering assumption that most toners are harsh and irritate the skin and people are not much aware of it. Fortunately, that’s not the case anymore. While they don’t physically “shrink” pores, the new set of toners can serve multiple purposes, like acting as a delivery system for antioxidants, vitamin-B derivatives, and even toning acids.
STEP 3: ANTIOXIDANT SERUM
Serums are super-concentrated and rich in nutrients. They are usually designed for a particular cause. They are the best effect if they are applied after cleansing and washing the face. They are known to prevent skin from sun damage, brighten skin, provide an anti-aging effect, and calm and soothe inflammation.
STEP 4: EYE CREAM
Dark circles are one of the common problems encountered by almost all young adults and old patients. Applying a night cream or even better using natural remedies will improve dark circles and enhance face glow.
STEP 5: SPOT TREATMENT
According to a few research studies, prescription medications and acne spot treatments need to be applied as close to the skin as possible to maximize their benefits. Apply sunscreen right before stepping out to protect yourself from the sun and radiation.
For impeccable results, the team Herbscience has come up with following a wide variety of products for a daytime skincare routine.
Natural Glow PRO-COLLAGEN FACE CREAM
Product Benefits:
- Skin Glow
- Skin Whitening
- Anti - Acne
Natural Glow PRO-COLLAGEN FACE PACK
Product Benefits:
- Skin Whitening
- Anti - Acne
- Skin Nourishment
Nourishing PRO-V BODY LOTION
Product Benefits:
- Enhances Skin Complexion
- Moisturization
- Protects from UV rays
NIGHT-TIME SKINCARE ROUTINE
STEP 1: REMOVE MAKEUP
It is always advised to remove the makeup before going to bed. Cosmetics these days in general are designed to stay on longer and most of them are sweat and waterproof. Hence most of them won't get washed away with just water or cleanser. Cleaning or washing the face twice with a cleanser followed by the application of moisturizer will help.
STEP 2: CLEANSE
Cleaning the face after having the make-up on for long hours during the day is important. Skin must be left free and devoid of all chemicals on it. Hence choosing the right cleanser for your skin type is also important. The next step in your nighttime skincare routine is cleansing. This should be helping in removing makeup, all the dirt, and excess oil residing on the skin with cleanser and water.
STEP 3: USE TONER
Toning is an important step in both day and nighttime skincare routines. Apart from re-hydrating your skin after all the oils have been washed off your face during cleansing, it also shrinks pores and removes any dirt that may have been left behind.
STEP 4: MOISTURISE
Last but moisturizer is important in every skincare routine, no matter what your skin type, moisturizer or night creams should be the last step in your nighttime skincare routine if you want to wake up with healthy and supple skin each morning.
Our best recommendations from neuroscience for nighttime skincare routine include the following
Revitalizing PRO-COLLAGEN FACE WASH
Product Benefits:
- Deep Cleansing
- Skin Conditioning
- Anti-Acne
Conclusion
Skin is one of the largest organs of our body and forms the first level of defense in the cycle of protection. Skincare should be part of our daily routine and our lifestyle rather than just applying a few creams or cosmetics for a day or two. Skin that is healthy from the inside looks healthy and bright from the outside. Taking care of our overall health by having a balanced diet and plenty of water plays a keen role.
Keeping a daily skincare routine and following it with good products without any kind of chemicals is one of the prime goals.
Frequently asked questions
1. When should you moisturize your face?
Moisturing your skin and maintaining it that way is really important. It's advisable to use it after washing your face both morning and night. Using it right after a shower has proved to have better results since they seal off pores with moisture on it.
2. How to choose a skincare product?
Skin is one of the sensitive parts of the body which is exposed to multiple pollutants, dust, etc. Choosing the right skin regime is important in maintaining its health. First determine the type of skin whether it's an oily or dry, combination. Later choose the which are Ayurveda or herb-based devoid of any kind of chemical components. Take help from a doctor if required.
3. How can I get rid of blackheads?
Blackheads are formed as a result of clogged pores. Here are simple steps u can follow
- Wash/cleanse your face at least twice a day with a face wash or cleanser.
- Exfoliate your skin using scrubs
- Use mask-like charcoal masks
- Use an oil-free sunscreen
4. What are the most important parts of a skincare routine?
Any skincare routine consists of three main steps:
- Cleansing — to clean/wash the face
- Toning — to balance the skin,
- Moisturizing —To Hydrate and soften the skin.
5. How do I find out my skin type?
The best way to find out what skin type you have, is to wash your face with a good cleanser. Leave it on for a while without applying anything to it. After a while, it turns out to be either dry or oily or a combination.
6. What are the absolute skincare basics?
Overall healthy and balanced diet forms the absolute foundation for any skincare routine. Maintaining our skin should be done as a part of a daily routine like brushing. Here are a few tips
- Wash your skin often, at least twice a day
- Moisturize your skin and keep it hydrated
- Have a healthy and balanced diet
- Use natural remedies or herb-based products
References
- https://en.wikipedia.org/wiki/Skin_care
- https://www.nytimes.com/guides/tmagazine/skincare-routine
- https://www.safecosmetics.org/get-the-facts/healthandscience/safe-cosmetics-tips/
